The path to becoming a Certified Cognitive Behavioral Therapist (CBT) is a rewarding journey that involves both academic study and practical experience. First, you'll need to acquire a Undergraduate degree in psychology or a similar field. This will provide you with a solid foundation in the principles of counseling. Following your undergraduate st

Rational living therapy presents itself as a powerful approach for fostering positive psychological well-being. It instills a shift in thinking patterns, helping individuals recognize irrational beliefs and replace them with more constructive ones. By honing this understanding, individuals can exercise influence over their thoughts and emotions, le